This Package is designed for those who want to train with  friends or small group.

Monthly Package Break down:

• A physical assessment to determine ability and strength.
• (12) 45 minute small group personal training session that are scheduled 3 days per week
• A program overview & nutritional guidance.
• Before and after pictures.
• 100% access to me to ensure you stay on track and provide guidance if needed.
• Additional members can be added at any time for $300 per month (12 sessions).

The monthly package will get you going in the right direction.

Monthly Package Break down:

• A physical assessment to determine ability and strength.
• (12) 45 minute one on one personal training session that are scheduled 3 days per week
• A program overview & nutritional guidance.
• Before and after pictures.

• Daily contact with Me to ensure you stay on track.

This package is for those who know what they want and are ready to go get it.

3 Month Package Break down:

• A physical assessment to determine ability and strength. We will build the body that you want.
• (36) 45 minute one on one personal training session that are scheduled 3 days per week
• A program overview & nutritional guidance.
• Before and after pictures.
• 100% access to me to ensure you stay on track and provide guidance if needed
• Includes a 3 phase program that guides you to your goals.

The monthly package is intended for the client that is looking for an easy entrance into the world of fitness.

Monthly Package Break down:

• A physical assessment to determine ability and strength.
• (8) 45 minute one on one personal training session that are scheduled 2 days per week
• A program overview & nutritional guidance.
• Before and after pictures.
• 100% access to me to ensure you stay on track and provide guidance if needed

This three month  package is intended for the client that is looking for an easy entrance into the world of fitness.

  Three Month Package Break down:

• A physical assessment to determine ability and strength.
• (24) 45 minute one on one personal training session that are scheduled 2 days per week
• A program overview & nutritional guidance.
• Before and after pictures.
• 100% access to me to ensure you stay on track and provide guidance if needed

Group Session Break down:

• This Package is designed for those who want to train with  friends or small group.Monthly Package Break down:
  • A physical assessment to determine ability and strength.
  • (8) 45 minute small group personal training session that are scheduled 3 days per week
  • A program overview & nutritional guidance.
  • Before and after pictures.
  • 100% access to me to ensure you stay on track and provide guidance if needed.
  • Additional members can be added at any time for $300 per month (12 sessions).

Custom Meal Plans

For those who already have a great workout plan and just need the right meal plan.

Meal Plan Details:

• Assessment to determine current nutrition and goals.
• You will receive Meal Plan Via email in a PDF file.
• You get nutritional coaching for 30 days from the date of purchase.
• If provided *foods that you like they can be added to most meal plans.

*within reason